In February, hitting the gym and home workouts can be a chore already. You might need something different to break up the monotony of exercise and continue to get healthier. We don’t mean hold on to New year’s Resolutions, but to just work towards a lifestyle change, or to continue those good habits if you already have them. Pole Dancing, is more than just what you might see at adult establishments. It is a great workout for both upper body and core strength. It is also a lot of fun and a skill that can be of use in your personal life if you choose to as well. To help you get started, here are some Black Owned Pole Studios for you to visit and take a class or two. If these 5 black owned pole studios aren’t close enough to you, check out our directory here for more great options.
Pink Cherry Pole
Pink Cherry Pole Studio in Raleigh, North Carolina is ready to welcome you with open arms. This facility offers pole dance classes of course, but not just that. This inclusive studio also has dance classes and chair classes. Get your entire routine down and exercise and have fun at Pink Cherry Pole.
Taboo Dance and Aerial Fitness
In Jackson, Mississippi, you can head to Taboo Dance and Fitness and get your confidence boosted while you get your workout on and your skills tightened up. Go solo to make new friends or have a party with your current crew as well.
Re-Thick-U-Lust pole dancing is a Philly based pole dance studio to empower women of all sizes. You can get these classes via zoom in your own home if you own your own pole. Take a class and gain confidence as you work out and learn some new moves.
Vixen Dance is a Detroit, Michigan dance studio from Danielle Green. After the birth of a child, a gift of a pole class turned into a growing confidence and relationship with her own body. Vixen Dance was created so that she could help other women get that same feeling as well. Sign up for one of their workshops, or just go to have fun and get fit in general.
If you’re in the Nation’s Capitol, Pole Pressure is a great option for you to visit and take some classes. Come to this studio in NW D.C. and get stronger physically and mentally in their welcoming community.